Reasons To Nourish

Because food offers your body, mind, and soul energy. Because it allows you to be present. Because it creates and cultivates connection, and memories. Because you like watching your favorite tv show and munching on a crunchy snack. Because you desire to make lasting memories and moments with loved ones. Because it is soul and spirit nourishing. Because your body and heart are sacred vessels. Because you’re human. Because you deserve it. Because you NEED to eat. Because you’re worthy, and always have been.