You are more than your Eating Disorder. I help you prove it.

You don’t have to fight your body, or yourself anymore. In 3-6 months, my clients go from food rules & struggles to eating what they want, wearing what they want, and trusting themselves again.

BOOK A FREE CONNECTION CALL

This is the first step. A 20 minute call, no pressure or commitment- just a conversation about where you’re at & if we are a good fit.

A person's hand holding a white flower with a light blue sky and the sun in the background.

REBUILD IDENTITY

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FIND FREEDOM

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RECOVERY IS POSSIBLE

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REBUILD IDENTITY 🦋 FIND FREEDOM 🦋 RECOVERY IS POSSIBLE 🦋

Certified Recovery Coaching offering virtual support for freedom, peace, and a life beyond food and body struggles.

Logo for Carolyn Costin Institute Certified Eating Disorder Coach


That’s where I come in. Your Eating Disorder Recovery Coach and Healing Guide ✨ BASED IN DENVER, COLORADO. Coaching Virtually Worldwide. Specialising in: Anorexia, ARFID, Binge Eating, Bulimia, and OSFED.
You’re tired of the constant food noise, the cage of fear that keeps you from living fully. Deep down, you don’t want to be at war with your body anymore. You want peace. You want your energy back for the things that truly matter.

You know there’s got to be more to life than this. There’s more to YOU than this.

Imagine… belly laughs over ice cream.
Creativity flowing through you.
Nourishing connections that feel safe and real.
Finally trusting yourself again.

Your heart already knows you’re meant for this. You’re just not sure how to get there.

The Scale Used to Define My Whole Day — Now Food Is No Longer My Oppressor

Your gentle wisdom and your loving message was the key that opened the door for me.”

What I witnessed: in our work together was a fundamental shift in K’s understanding. She realized the solution wasn't external — it was within herself. The real problem wasn't just about food. It was that she was fighting herself. Once she stopped fighting and started listening, everything changed.


Katie went from obsessing about her body and the number on the scale to not weighing herself at all. From asking "Did I have a good food day?" to trusting her body's hunger — even heart hunger. From seeking permission outside herself to knowing she gets to decide what's right for her. The oppression lifted. Not because she found the perfect solution, but because she stopped looking outside and started trusting within.

BOOK A FREE CONNECTION CALL

How We Work Together…

GET STARTED WITH A MESSAGE

  • We start with a FREE connection call to see if we’re a fit and my support feels aligned, no strings attached. Just a safe space to share what you’re going through.

  • Sessions are weekly or every other week, blending honest and authentic conversation, creative tools (journaling, expressive work) & real accountability.

  • Most clients work with me for 3-6 months, though some may stay longer & some need less- we go at the pace that feels right for you.

  • No surprise homework, no shame, no judgement. Every session and experience is tailored around YOUR journey. You’ll also get text support in between sessions for when you need it the most.

  • You're tired of traditional recovery methods that don't stick — and you're ready to stop white-knuckling through each day.

    A spiral staircase with multiple levels, viewed from below, illuminated by warm, yellow lighting.

  • Through creative journaling, playful coaching, and real human connection, we rebuild who you are beyond your eating disorder."

    Sound Familiar?

  • So you can reconnect with your body, reclaim your authentic self, and finally breathe a sigh of relief.

    Sound Familiar?

WHAT CLIENTS SAY

  • "I NO LONGER OBSESS ABOUT WHAT MY BODY LOOKS LIKE."

    Your gentle wisdom & loving message was the key that opened the door for me. Food is no longer an oppressor. You taught me it’s okay to be heart hungry. I no longer obsess about what my body looks like. The number on the scale used to define my whole day. All the obsession & oppression was lifted.

    - Katie, 45, USA

  • "YOU REMINDED ME RECOVERY IS POSSIBLE."

    This has been such an amazing experience. You gave me the most honest & raw advice. You reminded me recovery is possible. I was able to discover aspects related to my ED I had never considered before. I felt like I could be myself with Emma.

    - Isabella, 23, Ecuador

  • "THIS IS AN INVESTMENT THAT MAKES YOUR LIFE BETTER."

    This is an investment that makes your life better. As soon as I began the work with Emma, I felt so connected and ready to heal. Now, I’m able to hang out with friends, wear whatever clothes I want, eat what I want, & do what I want. I thought it was going to be impossible, but I did it.

    - Greta, 25, USA

  • “I LOVE YOUR APPROACH SO MUCH.”

    For ages, I’ve been told to see my eating disorder as an enemy. I never thought about learning from it instead and acknowledging that I can speak to myself with accountability and kindness. Letting go doesn’t feel so scary anymore.

    -Lily, 22, Australia